Do you have a sugar addiction?

Photo courtesy of upachaya.com

     As I was studying the link between sugar and cancer, I came across this body of information today. And being that I have had my own personal struggles with this aspect of the topic I wanted to share the wealth and see if I was not alone. So, do you fit the criteria below?

Do you have a sugar addiction? Let’s look at some of the symptoms:

1. You have an inability to go without high sugar food and/or beverages.
2. You’re behavior is different when you don’t get ‘enough’ sugar.
3. Daily sugar cravings no matter the time of day or night.
4. Lack of control over how much you eat or drink.

Once you know the truth, let it set you free!!! 🙂

Photo courtesy of planetbaseddietician.com